Testimonials

Are you wanting to join but feeling intimidated? I was too. I’m an older Mom, and I was worried that I wouldn’t be able to keep up and I would feel embarrassed, but Haley (owner and instructor) has alternatives to all exercises and you chose your level of intensity. Worried that everyone will already know each other and you will feel left out? I was too, but this isn’t just a workout group, this is an amazing village of Mamas that support...

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Great workout for moms. I joined three years ago after my second child was born. My girls enjoy the entertainment during class and playgroup after work out. I attended the morning Stroller Strides when I'm off work and evening classes on days I'm working. The group provides support and a sense of community for moms. I wish I had found FIT4MOM when my first kiddo was born.

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Always a wonderful morning when mom gets a workout, the kids get fresh air, fun and playtime!! This is not just your run of the mill work out group!! Friendships are built for moms and my kids! From playgroups, activities, field trips and moms night out the workout is just icing on the cupcake!! You will not regret trying a free class!!

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I’ve been with FIT4MOM on and off for six years. When we moved to West Sacramento from Hawaii I knew I immediately wanted to find my village. At the time I enrolled myself in the Sacramento franchise. When I found out that a new location had opened in West Sacramento I immediately enrolled. Haley is an awesome instructor, she knows what she’s doing and pushes you to be the best version of you. Not only has she created a judgement free zone...

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I am soooo lucky to have found FIT4MOM West Sacramento / Natomas!! Just before having my son, I moved to West Sacramento. I didn’t know ANYONE, let alone have any mom friends. When I discovered the group, I instantly felt at home and signed up immediately. Haley has done a wonderful job creating a welcoming, fun, and nurturing community for moms and babes. I’m not sure of any other program that allows you to workout WITH your child, organizes...

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I have really enjoyed these classes! My youngest has major stranger danger and would never tolerate being left in a gym daycare. This was a great way for me to get a workout in and also socialize with some other adults while I was home with a new baby. My oldest daughter likes to go too so she can play with the other kids after class. Haley is great and will tailor the workouts to your ability level. She sings songs and makes it fun for the...

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This is the most use out a membership I have ever had! I not only am challenged physically with an array of classes to choose from, but I also have met an amazing village of women to continue to inspire me and motivate me to be the best I can be. I highly recommend to mamas that are going from couch to walking, or (in my case) those wanting to be challenged. I went from minimal activity to half-marathon through FIT4MOM. There are all levels...

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FIT4MOM West Sacramento/Natomas is such a great way to get a workout in and build community with other mamas. I've been coming for a few months now and love that I can bring my little one along to my work out. It is a supportive, friendly, and positive place for a mom trying to balance her role as a mother & make time for exercise and self care. I've loved being part of this community and highly recommend- your first class is always...

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FIT4MOM West Sacramento/Natomas is such a great opportunity for me to get my workout in as well as my kiddos love listening to all the songs during class. Haley is an amazing instructor who knows so much and teaching such great classes!

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I’ve been going here since my son was 15 months old and we still enjoy it. I really love the fact that we both get something out of it. Yes he has to sit in the stroller for an hour while I workout, but he’s still interacting with me and the others and afterward there’s always time to play at the park or participate in a craft set up by the instructor. I’ve noticed a big difference in my fitness and overall well being since I started. Love...

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I love Haley’s workouts! Always fun for both me and my toddler, who loves the songs, bubbles and toys incorporated into class. But most of all I love the community and this awesome mama village that comes with joining FIT4MOM! I felt welcomed and loved right away and don’t know what I would do without the support of this one hour each week.

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I love FIT4MOM West Sacramento/Natomas and I am so excited to see the amazing classes they have to offer come to my Neighborhood!

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I love that fit mom isn’t just about being fit but also coming together as a mother community. We enjoy the activities they offer as well!

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