Join us for a free flower handprints playgroup at Bridgeway Lakes Park at 10:00 AM (right after Stroller Strides). Meet us by the playground and meet local mamas!

FREE to the community and you don't need to be a FIT4MOM member to join in on the FUN for kiddos and mamas!

Mom's Night Out Alert!

Kick off Mother's Day weekend with your mom friends! Enjoy an evening surrounded by amazing women at Drake's: The Barn in West Sacramento. Food and beverage available.

Tag your mom squad below and let's make this a night to remember!

Looking for a group to run with? Come join us for our group runs! You're welcome to join us with solo or with your kiddos in a stroller. This run is open to runners of all levels and a chance to meet other runners in the group and meet your Run Club+ coach. Click the link so we can connect before the run! https://fit4mom-westsacramento-natomas.pike13.com/.../232...

Calling all West Sacramento and Natomas moms! Join us as we celebrate YOU with a FREE week of FIT4MOM classes! From Monday to Saturday, we're offering a variety of classes to help you feel strong, empowered, and connected. Check out our schedule:

Monday:

Stroller Barre at Bridgeway Lakes Park at 9am

Tuesday:

Stroller Strides at North Natomas Regional Park at 9am

Body Ignite at Bridgeway Lakes Park at 6pm

Wednesday:

Stroller Strides at Bridgeway Lakes Park at 9am

Thursday:

Stroller Strides at North Natomas Regional Park at 9am

Body Ignite Virtual at 7:30pm

Friday:

Mega FIT4MOM class at Land Park at 9:30am

Saturday:

Group Run with Run Club+ at Clarksburg Branch Trail at 7am

Don't miss this opportunity to try out our classes for FREE and experience the joy of fitness and community with FIT4MOM! Grab your workout gear and join us for an amazing week ahead!

Calling all moms in the Sacramento area! Get ready to celebrate motherhood with our Mega class hosted by FIT4MOM franchises across the region! Join FIT4MOM Davis-Woodland, Folsom-El Dorado Hills, Placer, Sacramento, Stockton, West Sacramento-Natomas, and Vacaville for an action-packed 1-hour class featuring our stroller-based programs such as Stroller Strides, Stroller Barre, and Strides 360. After the workout, stick around in Land Park for some family fun at Fairytale Town or the Sacramento Zoo!

This event is FREE to all moms and their kiddos, so grab your stroller and join us for an unforgettable day of fitness, friendship, and fun. Plus, don't miss out on our amazing giveaways! See you there!

Stay tuned for all the details!

Looking for a group to run with? Come join us for our group runs! You're welcome to join us with solo or with your kiddos in a stroller. This run is open to runners of all levels and a chance to meet other runners in the group and meet your Run Club+ coach. Click the link so we can connect before the run! https://fit4mom-westsacramento-natomas.pike13.com/.../232...

We will be meeting at the Clarksburg Branch Trail with access located from the east side of the Target Parking Lot near OLG.

Our next 8 week session to train for Davis Moonlight race on July 13th. Training kicks off Monday May 20th.

The 8 week session includes personalized training plans, a private Facebook group for accountability, daily reach outs, weekly emails, weekly check-ins, weekly group runs, full access to FIT4OMM On Demand and so much more!

Calling all local moms! Join us for a free Stroller Coffee Walk. Meet us at the Clarksburg Branch Trail near the Target in West Sacramento, where you can grab your own drink from Starbucks inside Target or the café inside Nugget. It's the perfect opportunity to enjoy a leisurely stroll, meet other moms in the community, and connect over coffee. This event is free and open to the community – register so we know to keep an eye out for you. We can't wait to see you there!

Join us for a free coffee filter butterfly playgroup at Bridgeway Lakes Park at 10:00 AM (right after Stroller Strides). Meet us by the playground and meet local mamas!

FREE to the community and you don't need to be a FIT4MOM member to join in on the FUN for kiddos and mamas!

Join us for our monthly book club meetup! All the details can be found in our Book Club private group. It is open to all moms! https://www.facebook.com/groups/f4mwsnbookclub

Our book for May is The Woman In Me by Britney Spears.

Send us a DM for all the info!

Join us for a free beaded pipe cleaner flower playgroup at Bridgeway Lakes Park at 10:00 AM (right after Stroller Strides). Meet us by the playground and meet local mamas!

FREE to the community and you don't need to be a FIT4MOM member to join in on the FUN for kiddos and mamas!

Join us for a free playgroup for story time Bridgeway Lakes Park at 10:00 AM (right after Stroller Strides). Meet us by the playground and meet local mamas!

FREE to the community and you don't need to be a FIT4MOM member to join in on the FUN for kiddos and mamas!

Let's enjoy spring with strawberry picking! Yumm Strawberry is located on Jefferson Blvd. between Linden Blvd north and Linden Blvd. south. U pick is $3/person + $1.99/lb.

Open to the community and you don't need to be a FIT4MOM member to join in on the FUN for kiddos and mamas!

Get ready to experience the all-new Stroller Barre at our exciting relaunch event! Join us for a revamped class that's sure to leave you feeling stronger, more energized, and totally empowered. Bring your core ball (don't worry if you don't have one, I'll have extras to borrow!) and let's dive into a dynamic blend of deep muscle conditioning tailored to meet every mama's needs. After each Stroller Barre session, our goal is for every mom to walk away feeling uplifted, empowered, and more connected than ever before. Don't miss out on this exciting opportunity to try out our new class – we can't wait to see you there!

Calling all local moms! Join us for a free Stroller Coffee Walk on Tuesday, April 16th at 9am. Meet us at the Clarksburg Branch Trail near the Target in West Sacramento, where you can grab your own drink from Starbucks inside Target or the café inside Nugget. It's the perfect opportunity to enjoy a leisurely stroll, meet other moms in the community, and connect over coffee. This event is free and open to the community – register on the link https://fit4mom-westsacramento-natomas.pike13.com/.../229... so we know to keep an eye out for you. We can't wait to see you there!

Mom's Night Out Alert!

Let's enjoy a beautiful evening in Clarksburg at Silt Wine Company's Spring Session. Grab a made-to-order wood-fired pie from Italian Brothers Pizza as you sip on your favorite Silt wine and enjoy live performances by local artists.

Tag your mom squad below and let's make this a night to remember!

Join us for a free sensory bin playgroup at Bridgeway Lakes Park at 10:00 AM (right after Stroller Strides). Meet us by the playground and meet local mamas!

FREE to the community and you don't need to be a FIT4MOM member to join in on the FUN for kiddos and mamas!

Join us for a free flower stamps playgroup at Bridgeway Lakes Park at 10:00 AM (right after Stroller Strides). Meet us by the playground and meet local mamas!

FREE to the community and you don't need to be a FIT4MOM member to join in on the FUN for kiddos and mamas!

Join us for our monthly book club meetup! All the details can be found in our Book Club private group. It is open to all moms! https://www.facebook.com/groups/f4mwsnbookclub

Our book for April is Vera Wong's Unsolicited Advice for Murderers by Jesse Q. Sutanto.

Send us a DM for all the info!

Get ready to channel your inner boy band at our "It's Gonna Be May" themed Body Ignite class! 🎶 Join us on Tuesday, April 30th at 6pm at Bridgeway Lakes Park for a fun and playful workout experience you won't want to miss. 💪 Let's groove to the beats of your favorite boy band hits while breaking a sweat and sculpting those muscles. Dust off your dance moves and bring your best energy – it's going to be a night to remember! See you there!

Join us for a free playgroup for chalk play at Bridgeway Lakes Park at 10:00 AM (right after Stroller Strides). Meet us by the playground and meet local mamas!

FREE to the community and you don't need to be a FIT4MOM member to join in on the FUN for kiddos and mamas! Check out our Facebook events for more information.

We are so excited to join FIT4MOM Sacramento for class at the Sacramento Zoo! Register Now

**Rescheduling to Friday March 1st**

Mom's Night Out: Sip and Paint Edition!

Ladies, mark your calendars because on Friday March 1st, at 6pm, we're turning Haley's House into a canvas of creativity!

Date: Friday March 1st, 2024

Time: 6:00 PM

Location: Haley's House (DM for exact location)

Bring your artistic vibes, a beverage to share, and get ready for an evening filled with laughter, paintbrushes, and good company!

Cost of supplies: Roughly $10-$15

Limited spots available, so DM to secure your spot and for the exact location. Let's paint the town with our creativity!

Tag your fellow creative moms below and spread the word!

Find out more about all our events on our Facebook page.

Join us for a free playgroup for Q-tip painted shamrocks at Bridgeway Lakes Park at 10:00 AM (right after Stroller Strides). Meet us by the playground and meet local mamas!

FREE to the community and you don't need to be a FIT4MOM member to join in on the FUN for kiddos and mamas!

Find out more on our Facebook page.

Join us for our monthly book club meetup! All the details can be found in our Book Club private group. It is open to all moms! https://www.facebook.com/groups/f4mwsnbookclub

Our book for March is The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid

Send us a DM for all the info!

Join us for a St. Patrick's Day themed Stroller Strides class on Friday, March 15th at 9:00am at Bridgeway Lakes Park! Don't forget to wear green and get ready to be fun and playful as we celebrate the luck of the Irish together. "Pot"Luck to follow.

Stroller Strides is a total body workout designed for moms with little ones in tow. Our certified instructors will lead you through a fun and energizing workout that incorporates power walking, strength exercises, and songs to keep your little ones entertained. It's the perfect way to get fit, bond with your baby, and connect with other moms in our supportive community. Whether you're a fitness enthusiast or just starting your fitness journey, all moms are welcome! See you there!

Ready to try a free class? Come join us!

Find out more on our Facebook page.

Wear your free and join us for a St Patrick's Day "Pot"Luck at Bridgeway Lakes Park at 10:00 AM (right after Stroller Strides). Meet us by the playground and meet local mamas!

Bring a treat snack or treat to share with friends! Our "Pot"Luck will be right after our St. Patrick's Day themed Stroller Strides class!

FREE to the community and you don't need to be a FIT4MOM member to join in on the FUN for kiddos and mamas!

Join us for a free playgroup for fruit loop necklaces at Bridgeway Lakes Park at 10:00 AM (right after Stroller Strides). Meet us by the playground and meet local mamas!

FREE to the community and you don't need to be a FIT4MOM member to join in on the FUN for kiddos and mamas!

🌟✨ Mom's Night Out Alert! 🌟✨

Ladies, get ready for a night of laughter, delicious pizza, and epic board game battles at Sharrafti's House in Natomas on Monday, March 25th at 7:00 PM! 🍕🎲

📅 Date: March 25th, 2024

⏰ Time: 7:00 PM

📍 Location: Sharrafti's House in Natomas (PM for address)

💸 Cost: We'll split the cost of pizza, so bring your appetite and a few bucks to contribute!

🎲 Game Night: Don't forget to bring your favorite board game to share with everyone! Let's see who's the ultimate game night champion! 🏆

Tag your mom squad below and let's make this a night to remember!

Join us for a free playgroup for bunny footprint craft at Bridgeway Lakes Park at 10:00 AM (right after Stroller Strides). Meet us by the playground and meet local mamas!

FREE to the community and you don't need to be a FIT4MOM member to join in on the FUN for kiddos and mamas!

Join us for a family Strides 360® workout on Saturday, March 30th at 9:00am at Bridgeway Lakes Park! Whether you're pushing a stroller or going solo, this 60-minute heart-pumping workout will increase your endurance and speed to sprint through mom life with ease.

Strides 360® is designed to provide a total body workout that targets your core, glutes, and legs, while also incorporating cardio to boost your energy levels. It's the perfect opportunity to play with your mom friends and get a great workout in at the same time. Plus, stay after class for our annual Easter Egg Hunt and make lasting memories with your little ones.

All fitness levels are welcome, so come join us for a fun-filled morning of fitness and family fun!

Join us for a fun-filled Easter Egg Hunt and Potluck on Saturday, March 30th at 10:00am at Bridgeway Lakes Park! After our Family Strides 360 class, we'll gather for a free playgroup where the little ones can enjoy an Easter Egg Hunt.

For the Easter Egg Hunt, please bring 10 eggs per kid filled with non-candy items. We want to be mindful of peanut allergies, so please avoid including any peanut products.

After the Easter Egg Hunt, we'll have a potluck where everyone can share a dish. Please bring a potluck item to share after class.

It's going to be a wonderful morning of fitness, fun, and community. We can't wait to see you there!